The positive effect of proper eating, brain jogging and fasting is undisputed and should be adhered to for a lifetime in one individual form or another!
The decisive factor for remaining fit, productive and youthful up to a ripe old age is that all the body’s hormone glands produce the right amounts of hormones. However, producing hormones requires a lot of energy on the part of the hormone glands, which is why the body often begins to “save” on hormone production from the age of 30. When and how fast this “saving” sets in depends above all on genetic material and the life situation (exercise, nutrition, stress etc.). You can tell from a person’s face and body whether they are already “saving” hormones or whether their hormone glands are still able to produce enough. People who look considerably younger than they are also always have hormone levels corresponding to a much younger age.
The best anti-aging treatment therefore begins with a comprehensive analysis of all important hormones, the establishment of hormone deficiencies and a subsequent therapy with bio-identical hormones that are as natural as possible. In this, the balance of all hormones must be taken into particular consideration – everything, even losing weight, is easier when there is hormonal balance.
DDr. Heinrich, MD